I am so happy to hold Tomoko Amano’s cooking class this coming Wednesday. Tomoko is a holistic healing cooking instructor in Japan. She will teach us how to cook Jerusalem artichokes in many different ways such as potage soup, spring rolls, chocolate muffins and more.
Jerusalem artichokes, also know as sunchokes, sunroots or earth apples, are tuber vegetable that look like a ginger root. Jerusalem artichokes is a powerful food that prevents the growth of many kinds of cancers, controls high blood pressure, stops obesity, improves the conditions of diabetes and pre-diabetes and its related complications. Here's the recipe how to make Kimpira (stir-fried) Jerusalem artichoke. Sorry it is in Japanese, but since it is so simple to make, I think it is easy to follow! (^.^)
Here’s the info about Tao school where she teaches the way of macrobiotic cooking. I am interested in Tao’s work & study program (for free).
Wanowa English Blog
Health & Balance