On a beautiful Saturday afternoon, I delivered gluten-free vegan burgers to a wonderful Japanese Community in San Jose. Since it is not a usual Japanese bento style, I thought it would be much easier to create this type of lunch box to go. But, oh boy! I ended up spending all day preparing... Baking gluten-free buns and bread required a lot of attention & tears😿 But I am so glad that I was able to complete this mission. I want to thank all the people who tried out my gluten free veggie burgers💕 Here' the full course of the menu. ☆ Lentil & burdock root patty together with homemade kechup ☆ Beets steak with dill sauce ☆ Mushed yellow cauliflower with tofu ☆ Red cabbage & onion slaw ☆ Sautéed daikon & mushrooms ☆ Gluten-free zucchini buns or 2 slices of simple rice bread ☆ Pesto quinoa pasta ☆ Baked sweet potatoes ☆ Lemon curd (All vegan & Gluten free) Burdock root has been used for centuries in holistic medicine. It has many healing properties such as a blood purifier to clear the bloodstream of toxins. It also contains multiple types of powerful antioxidants which protect cells in the body from free radicals, and prevents a number of different health conditions. In oriental medicine, burdock juice was used as a remedy to heal the appendicitis. I heard many people recovered after taking these burdock remedies. FYI, I leave the photo copy of "Burdock Juice" recipe from the book called "Macrobiotic Home Remedies" by Michio Kushi.
2 Comments
saito yuriko
8/1/2017 12:35:44 am
Hello my name is saito yuriko and I was wondering if I could maybe come to one of your classes soon if you are having one. Please notify me at [email protected] thank you. 😄
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Shinobeau
8/1/2017 11:54:40 pm
Thank you, Yurikosan! I am so happy to receive your message. I am going to hold an afternoon detox retreat on 8/20 at 11am-2pm in Palo Alto. If you are interested, please join our retreat. I will email you more details in the near future. Thank you!
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